STRONGER EVERY PHASE

Our intuitive app gives you instant personalized recommendations to improve your performance based on your menstrual cycle.

ASTRID ATHLETICS

Built by female athletes, for female athletes, we’re here to redefine how you train. We help high-performance women harness their menstrual cycles to unlock their peak potential—because science shows your cycle isn't a setback, it’s your superpower.

Our Mission

Our App

Learn more about trends in each of your phases 

Track workouts and get specific recovery

Log your daily symptoms and get personalized recommendations

See an overview of your cycle

Uncover
our story

Unleash your potential with unparalleled precision and drive in every game. With a relentless pursuit of excellence, we deliver top-tier gear that empowers athletes to dominate the field and surpass the competition.

Contact Us

Interested in working together or downloading the beta version of the app? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!